Prep2Eat

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5 recipes

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Chocolate Nut Milkshake

Breakfast

Chocolate Nut Milkshake

By Mark Hyman, MD

A cacao and almond-butter shake with blueberries and leafy greens.

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Mushroom Walnut Stuffed Eggplant

Dinner

Mushroom Walnut Stuffed Eggplant

By Mark Hyman, MD

Roasted eggplant with mushrooms, walnuts and a mint dressing.

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Herbed Sardine Cakes with Avocado-Broccoli Salad

Dinner

Herbed Sardine Cakes with Avocado-Broccoli Salad

By Mark Hyman, MD

Herbed sardine patties with broccoli and avocado.

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Feel-Good Pesto Steak Salad

Salad

Feel-Good Pesto Steak Salad

By Mark Hyman, MD

Grilled steak and vegetables with a basil-mint vinaigrette.

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Lemon Herb Chicken & Veggies

Dinner

Lemon Herb Chicken & Veggies

By Mark Hyman, MD

Sheet-pan chicken with squash, red onion and lemon.

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